Trauma Informed Yoga

As the Executive Director & Lead Teacher at Yoga HavenI teach trauma informed yoga to students attending Title I schools in the Clark County School District & at non profits that aim to serve populations who have experienced trauma. Yoga Haven brings FREE mindfulness, meditation & movement to underserved populations to reduce the impact of trauma & increase resiliency.

Research shows that students who are exposed to yoga in schools exhibit a decrease in aggression, anxiety, depression & improve academically. 

Interested in bringing yoga to your organization? Contact Yoga Haven!

Body Positive Yoga Classes

Yoga is for ALL people, regardless of abilities, background, experience or size.

60 minute Private Group Yoga (minimum 4 people)

            $20/person (min 4, max 10)

60 minute Private Individual Yoga 

            $50/ hour- blocks, straps, mat & essential oils                   provided at the location of your choice

 

*Prenatal Yoga available (individual & group)

* Props, mats & oils are provided for all private individual yoga sessions

Professional Development 

  Mindful Movement

  + 

Self Care Workshops 

       

Price depends on number of

attendees & length of workshop