Trauma Informed Yoga

As the Executive Director & Lead Teacher at Yoga Haven, I teach trauma informed yoga to students attending Title I schools in the Clark County School District & at non profits that aim to serve populations who have experienced trauma. Yoga Haven brings FREE mindfulness, meditation & movement to underserved populations to reduce the impact of trauma & increase resiliency.

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Research shows that students who are exposed to yoga in schools exhibit a decrease in aggression, anxiety, depression & improve academically. 

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Interested in bringing yoga to your organization? Contact Yoga Haven!

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Body Positive Yoga Classes

Yoga is for ALL people, regardless of abilities, background, experience or size.

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60 minute Private Group Yoga (minimum 4 people)

            $20/person (min 4, max 10)

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60 minute Private Individual Yoga 

            $50/ hour- blocks, straps, mat & essential oils                   provided at the location of your choice

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*Prenatal Yoga available (individual & group)

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* Props, mats & oils are provided for all private individual yoga sessions

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Professional Development 

  Mindful Movement

  + 

Self Care Workshops 

Price depends on number of

attendees & length of workshop